Question 1

What should I expect at my first session?

Accepted Answer

My first priority is your peace of mind so, I work hard to ensure that you feel comfortable, safe, and heard.  Our first session will be focused on gathering information, getting to know one another, buidling rapport, and exploring your unique situation. If you are uncomfortable sharing openly, I'll ask questions.  If you have a lot to share, I'm all ears.
 
I am a client-centered therapist who believes in allowing the client to set the tone of our sessions. I accept clients for who they are and provide support and care no matter what they are facing or experiencing. By creating a climate of unconditional positive regard and support, I strive to empower my clients to be able to express their truth without fear of rejection.
 
If you are in crisis, our first session will focus on crisis intervention, ensuring saftey, providing resources, and exploring alternatives. 
 
I offer both virtual and in-person sessions in Holly Springs, GA. If your session is virtual, you will be given a unique, confidential link prior to your session time which can be accessed through your computer, phone, or tablet.

Question 2

What ages do you see?

Accepted Answer

I see clients ages 15 and up.

Question 3

Do you take insurance?

Accepted Answer

I am an out-of-network provider and do not bill insurance directly. However, I can provide a superbill for you to submit to your insurance company for possible out-of-network reimbursement.

My rates are intentionally set below the average for clinicians with similar experience and specialization in this area. I value making therapy accessible while maintaining the depth and quality of care I provide.

I also offer flexible fee tiers to support broader access. You can learn more about standard rates and fee options under the “Fees” section.

It is important to me that financial barriers not prevent people from getting the help that they need. If I cannot accomodate you, I will help you find another therapist or other resources to meet your needs.

Question 4

Can I be your "friend" on social media?"

Accepted Answer

Please follow Saged Feather on Instagram & Saged Feather Counseling & Wellness on Facebook and Pinterest!  Links are on my homepage at the bottom. 
 
However, due to confidentiality laws and ethical codes, a mental health therapist is not permitted to "friend", "follow", "add", or "like" clients on social media sites.
 
In other words, you can friend my thearpy page, but I cannot friend you back nor interact with you on those pages. Please know this means I cannot respond to private messages or DMs. If you need to contact me, feel free to email or text me.

Question 5

What populations do you see?

Accepted Answer

I provide therapy for adolescents (15+) and adults who are navigating:
Anxiety and chronic stress
Trauma history and patterns that still show up
Relationship challenges and attachment concerns
Life transitions and identity shifts
Burnout and high-functioning exhaustion
Neurodivergence, including women who suspect ADHD or autism
LGBTQ+ identity exploration and affirmation
Chronic illness and mind-body stress
Overthinking, overfunctioning, and difficulty resting
Major life decisions and crossroads

I work with individuals who are new to therapy as well as those who are ready for deeper, more insight-oriented work.

FAQ

Frequently asked questions

What should I expect at my first session?

What ages do you see?

Do you take insurance?

Can I be your "friend" on social media?"

What populations do you see?